有證據表明,缺乏維生素D可導致肌肉骨骼疾病可通過服用補充劑或通過吸收更多的陽光被糾正 - 維生素D的天然來源,同時,還要確保你得到足夠的維生素B12;對腦部和骨骼健康至關重要。 脊椎側彎 脊骨側彎 脊柱側彎 Exercise as a treatment is better than bed rest. Without regular movement, your back muscles tend to weaken leading to further strain and injury. Conventional sciatic nerve treatment involves symptomatic pain relief with the use of non-steroidal anti-inflammatory drugs and/or muscle relaxants.